Posts made in January, 2014

Recipe #84 | Meyer Lemon Coconut Macaroons

Posted by on Jan 25, 2014 in Paleo Diet Recipes | 3 comments

Recipe #84 | Meyer Lemon Coconut Macaroons

Making the Meyer Lemon Coconut Macaroons Here is a light treat that you can indulge in and feel good about it! A simple recipe to make but hard to not eat them all! Zesty and sweet this macaroon is sure to please your taste buds!   Ingredients: 4 Cups Raw Unsweetened Coconut Flakes 2 Egg Whites 1/2 Cup Coconut Sugar 1 Meyer Lemon 1 Tbsp Raw Honey 1/2 tsp Vanilla Extract 1/4 tsp Sea Salt 1/4 tsp Lemon Zest   Process: 1. Preheat Oven to 350F 2. Grate off 1/4 tsp of lemon zest and place into a small sauce pan 3....

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Recipe #83 | Simple Cassava Crackers

Posted by on Jan 20, 2014 in Paleo Diet Recipes | 2 comments

Recipe #83 | Simple Cassava Crackers

Making the Simple Cassava Crackers This recipe is super easy and only has 5 ingredients. You can serve with Guacamole or Liver Pate or if you eat Primal then it is perfect with Raw Cheese. Look for Cassava Flour at your local Caribbean, African, or Latin America food store.   Ingredients: 1.5 Cups Pure Cassava Flour 1 Free Range Egg 1/4 Cup Fresh Water 1 Tbsp Extra Virgin Olive Oil 1 tsp Sea Salt   Process: 1. Preheat oven to 450 2. Place 1 cup of flour in large mixing bowl 3. Hand beat egg, salt, water and olive...

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